As I was lying in bed this morning, these simple guidelines for living came to me: Assume everything is working. Explore what's in front of you. Let yourself know what you enjoy. Invite more of that.
Life is change, energy flows, and attention creates. By the movement of our attention and the choice of our focus, we freshly create our experience in each moment. I've found that when we actively attend and explore through our senses, we bring greater awareness to all aspects of our being and consequently into all areas of our lives. By sharing my personal explorations, observations and experiences I hope to inspire a more vibrant Aliveness in others.