Living with Emotional intensity and remaining Anchored

We Create our own Reality

Where Pleasure Lives

BOdYRiDE - ReClaiming our Bodies

It's about the Ride

What is a Contact Improvisation Jam like?

A Cannabis Lesson

The lies our culture tells us about what matters --- and a better way to...

The Power and Potency of Empathic Listening

Dancing with my Self

Contact Improv asks us to Embrace - it all

Don't let anything be the reason you don't dance!

Is My Voice Welcome Here?