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Showing posts with the label harmonizing

Dancing with my Self

Let it emerge. Don't get enamored with yourself or anybody else. Accept yourself as you are without judgement.  see what is. you have no further problem. (Alan Watts) without judgement Establishing self connection, you can't rush it. wait for it to arise re-finding.... prioritizing allowing myself (In every moment, watch what you are doing, you must be simply, awake and relaxed- A. Watts)  wait for the inspiration you have to not know refining allowing myself (become yourself) Discovery every moment (you have to let yourself happen) not knowing become liberated. Be You, not knowing, not knowing, not knowing, waiting, ready to hear. Don't let repetition ever really be repetition don't go mindless; every repeat is a new movement Don't try to predict your movements. Let them come to you as inspirations; authentically arising movement Catching different parts of the music, whatever part you fancy whatever feels good,...

How do we get to mutuality in intimacy?

First in a series of short, embodied demonstration videos teaching the principles of healthy relating: Tiffany & Harmony What would it be like to feel good in every moment of every relationship? To be fully present, centered strong, safe, open, and receptive? PRINCIPLES OF HEALTHY RELATING Sometimes it’s just hard, confusing or scary to   meet and try to get to know someone new. We can have feelings of overwhelm, confusion , awkwardness, disconnection, and even shame, as we try to negotiate the intricacies of connecting and relating.   Think about it, though. Every time have an encounter with another person, we must greet, meet, connect, interact, and complete.   How do we stay present and feeling good during each stage of this process? In this video we will break it down step-by-step. We offer some new languaging and bring in some new concepts. You will learn to feel, understand and differentiate the different intentions and energies for each...