Sharing my insights on facilitating and enjoying spontaneous, dynamic interactive free-style and Contact Improvisation Dance MY BACKGROUND AND CONTEXTUALIZING WHAT I'LL BE TALKING ABOUT : INTRO CONTINUED: MAPPING THE RELATIONAL INTERACTIONS: 2 POLARITIES; 4 ROLES DEEPER EXPLANATION OF THE 4 ROLES PRINCIPLES OF EFFECTIVE COACHING: 1. Going with their system 2. A safe environment is required for learning 3. Be what you are asking others to be/learn 4. Take the biggest risks WHAT PEOPLE NEED FIRST: TOUCH AND CONTACT IMPROVISATION HOW WE LEARN:
Life is change, energy flows, and attention creates. By the movement of our attention and the choice of our focus, we freshly create our experience in each moment. I've found that when we actively attend and explore through our senses, we bring greater awareness to all aspects of our being and consequently into all areas of our lives. By sharing my personal explorations, observations and experiences I hope to inspire a more vibrant Aliveness in others.