THINKING ABOUT Thinking, (words and language), About, instead of Being, (feeling, experiencing), removes me from my Self . Sensations & emotions are Being; =experiencing. My Mind... the About is all about determining right or wrong . ‘Should’ = self-torture “Just agree with Everything!” “I know what I know .” Life is happening, And it keeps on happening, there’s nothing we can do about it, but keep on riding that pony! I am the Pony!
Life is change, energy flows, and attention creates. By the movement of our attention and the choice of our focus, we freshly create our experience in each moment. I've found that when we actively attend and explore through our senses, we bring greater awareness to all aspects of our being and consequently into all areas of our lives. By sharing my personal explorations, observations and experiences I hope to inspire a more vibrant Aliveness in others.