The freedom of allowing ourselves to Trust and Be

Imagine that your life purpose is to live your fullest aliveness.

Imagine that your mission in this life is the creation of your self.

Imagine that Joy, Pleasure & Well-Being are your perfect guides.

Imagine that you can never get any part of your life wrong.

How do you feel?

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HEALING THE WOUND OF NON-SUPPORT

We must receive support before we can ever give it Many of us were born and raised in homes where we did not receive the support we really needed in order to feel safe, seen, grounded, and valued. For whatever reasons, our parents and families and perhaps even our communities were unable to give us enough responsive attention for us to anchor a feeling of being empowered and supported into our Beings. Because we did not receive this support for our very Being, our essence, we came to distrust ourselves and those around us. We became unable to receive support, even when it was sincerely offered. We came to feel that we were a burden and that we didn’t deserve to have support or feel supported. We tried to make it through our lives by being totally self-sufficient. Since we couldn’t receive support, we reasoned, maybe we didn’t need it. We managed for quite some time in this way. But we found that we were unable to feel totally at ease with ourselves and ...

Embodied Coaching - how does it work?

A beautiful testimonial from a client who received embodied coaching from me. In it she shares how her body senses and responds to very specific kinesthetic information I provide. Simply directing her focused attention to areas and sensations in her body, her energetic patterns are revealed to her conscious awareness. This awareness alone is enough to spontaneously bring about radical changes in her psyche. Elena's Transformative experience with Embodied Coaching

The Power and Potency of Empathic Listening

How potent and powerful it is to help people feel met and seen and to calm down, to where they have access to their own answers. There isn't much fixing or helping or advising that needs to happen once we're seen. At least that's my experience. And I guess it's pretty universal. My whole focus and intention is really about discovering a deeper way of relating and making connection than most of the world actually experiences, or engages in. Bringing that in. Being part of the wave of bringing that in to the human social cultural structure. And the thing that happens when we are actually deeply feeling connected and connected with, is that we re-discover our essential selves. We reclaim our personal and spiritual power. The families we are raised in are a so often dysfunctional. As children we sacrifice our capacity for self connection, mindfulness, awareness and presence, in order to belong. But that connection to our awesome essence is e...

Radical Aliveness

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