How comfortable are you when:
you are anticipating performing being in front of an audience: to dance, to sing, to speak, to act?
You are in the role of teacher?
You are on a first date?
You realize that you are going to become, or already HAVE BECOME the center of other's attention?
If you feel anxious, get ill, or generally experience deep discomfort, this video may give you some insight as to why. It offers a unique viewpoint about what may be happening, and how you may be able to overcome and even CURE your distress in these situations.
by Harmony Gates I was lying on my back in the center of the room. The music was slow the lights were low. A ritual preparation. Tuning in: to the room, to the music, to my body. He rolled up to me slowly… deliberately, I thought, and peered down at me; head cocked to the left, mouth slightly open, teeth slightly showing. I'd had this happen before; another day, another dance. He'd rolled up next to me, peering in my direction. I'd offered to connect, and he'd rolled right on past. But this time felt different. He stopped. I waited. He looked. I held his gaze. My right arm was outstretched hand open, reaching in slow motion. Inviting, offering, waiting. Wanting nothing, allowing everything. As if called forth-- his left arm, pinioned to his chest like an unfurled wing, began to extend. His hand, claw-like in it's spastic contraction met mine With incredible power and strength he closed his
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